Find Your Calm: A Wellness Experience Through Journaling, Breathwork, and Conversation

Join with other NAWIC Bay of Plenty chapter members for a rejuvenating after work special, dedicated to nurturing your mind and spirit. Explore the power of journaling to unlock your thoughts, engage in breathwork practices to release stress, and connect through meaningful conversations that promote healing and growth. Courtney, a self-worth coach from Worthwild, will be guiding us through this journey, helping us take a moment for ourselves, build our self-worth, and take control of the narrative in our lives. Whether you're new to wellness practices or looking to deepen your journey, this event is designed to help you reconnect, reflect, and recharge. Come with an open heart and leave feeling grounded, inspired, and empowered to shape your own story.

DATE & TIME: Tuesday the 6th May at 5:00pm

COST: Members = $15.00, Non-members = $20.00

BRING: An open mind! (We have your writing journals, courtesy of HEB, and some other small gifts from Comvita, T Leaf T, Monday Hair Care and more!)

LOCATION: Memorial Park, on the Fraser Street curve (red spot below). NB: Weather Permitting - we will update you with a new location if it is raining!

NAWIC BOP - Find Your Calm: A Wellness Experience Through Journaling, Breathwork, and Conversation

Choose your tickets

NAWIC Member ticket

NAWIC Non-Member ticket