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NAWIC Wellness Session: Yoga with Mudra

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Te Aro Astanga Yoga
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Thu, 17 Jul, 6pm - 7pm NZST

Event description

Let's get on the mat!

NAWIC Wellness Session: Yoga with Mudra
Join us for a gentle, grounding yoga session led by Mudra Lakhani. Yoga is a relaxing way to connect, reset, and take a moment for yourself. This class is designed for all levels and will focus on mindful movement, breath, and relaxation. No experience needed!

The details:


📅 Date: Thursday 17th July

🕕 Time: 6pm – 7pm

📍 Venue: Te Aro Astanga Yoga Studio, Shop 234, Level 1, Left Bank, 116 Cuba Street, Te Aro, Wellington 6011

🎟️ Tickets: FREE for NAWIC Members / $10 for non-members. Limited to 20 people.

Warm up, wind down, and connect with the NAWIC community this winter.

Ngā mihi nui,

Wellington NAWIC Committee

Please note: NAWIC is a voluntary organisation, committed to its obligations as a PCBU under the Health and Safety at Work Act 2015.   Amongst other things, this requires NAWIC to take all practicable steps to eliminate, isolate or minimize hazards that our event attendees are exposed to. Health and safety is a shared responsibility.

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