Nervous System Reset Day Retreat

Take a nourishing break and leave the busy-ness of the city behind to do something for yourself and join us on this beautiful day retreat.

Feel the calm wash over you as you drive out to the bush and indulge in a complete Nervous System Reset. 

During this powerful day retreat you will experience: 

- Restorative Yoga

- Somatic Releasing of trapped energy and emotion

- Learn & understand the tools to recognise when you are becoming dysregulated and feel empowered to change your state 

- Embody tools to help you regulate yourself during times of challenge and stress

- Breakthrough work that will allow you to understand yourself on a deeper level and uncover any blockages

- A cacao ceremony that will allow you to open your heart and expand

- A powerful conscious connected breathwork journey that will allow you to process, release and alchemise past trauma, emotions and reset your nervous system 

- Grounding, nourishing snacks 

You will also be armed with the knowledge and tools to be able to continue to regulate your nervous system, forever! 

Take the time out to nurture your nervous system and notice how life FEELS different. 

Imagine attracting the opportunities, the people and situations for yourself that you have always dreamt of. Through nervous system regulation and expansion, this is all possible for you! 

Limited tickets available to keep this event intimate in nature

We look forward to holding the space for you!

- Han & Mandy ⚡️💕

T&Cs 

- This event is non refundable

- Your ticket is able to be gifted to another person if you are unable to make the event