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Nervous System Reset Workshop

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Coolum Civic Centre
Coolum Beach QLD, Australia
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Release and Renewal
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Sun, 12 Oct, 9am - 12:30pm AEST

Event description

Nervous System Reset Workshop

Select Sundays @ The Coolum Civic Centre, Coolum Beach

Learn to reset your nervous system, shift your state and allow your energy to flow

  • Introduction to Tension and Trauma Release Exercise (TRE)

  • Gentle Yoga, Pranayama and Meditation

Connect with your own embodied wisdom. Experience the profound relaxation of the TRE process in this safe and relaxed space


Includes light morning tea

More information @ https://www.releaseandrenewal....

Contact: info@releaseandrenewal.com.au or Noosa District Psychology + Training 0411 029 878

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Coolum Civic Centre
Coolum Beach QLD, Australia
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Hosted by Release and Renewal