New Moves Online with Pauline 2026
Description
An online movement class that you can join from the safety of your own home. Join a community of older women for this movement class and stay active. New Moves is a fun, gentle, mixed-method movement class specifically designed for the mature female body. New Moves addresses physical, emotional and psychological health. Every class is a surprise, so you can join anytime. All ages and fitness levels welcome. Laughter and good music guaranteed – come on, give it a go!
This event is hosted by the Older Women's Network (OWN) NSW using Zoom.
When: Fortnightly, Thursdays, 2:30 - 4:00 PM
Dates: Final class on December 3rd, 2026
*There will be no class on October 8th
Click to book your ticket for each week you wish to attend. If you don't select a ticket for a specific date, you will not receive the reminder email and Zoom link that week.
If you need help with using ZOOM, please email us at info@ownnsw.org.au or call the office on 9519 8044.
Older Women's Network NSW
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
