Nourish & Nurture

Nourish & Nurture – A Soulful Day of Self-Care

You're warmly invited to join us at Sanctuary on Seven on Sunday, May 18th, 2025, for a gentle and restorative 4-hour experience devoted entirely to you.

This beautiful gathering is designed to help you slow down, reconnect, and return to a space of inner calm. Through a nurturing blend of holistic offerings, we’ll guide you back to the essence of self-love and deep self-care — because nourishing your mind, body, and soul is not only important, it’s essential.

Throughout the morning, you’ll be lovingly guided through a seamless journey of healing practices, each led by passionate practitioners who bring their unique energy and expertise to the space.

🌿 Aromatherapy Rituals – Connect to your senses and let nature's gifts ground you.
🌸 Young Living Essential Oil Facial Guidance – Learn gentle self-care techniques to refresh your skin and spirit.
🔔 Tibetan Singing Bowl Healing – Experience the calming resonance of sound as it moves through your body.
🎶 Guided Frequency & Sound Relaxation – Be immersed in a soothing soundscape designed to settle the nervous system and invite deep rest.
💗 Self-Love Reflection – Pause, reflect, and reconnect with the most important relationship of all — the one with yourself.

Morning Tea & Connection – Enjoy nourishing refreshments, tea and coffee in good company. Dietary requirements can be catered for — please let us know when booking.

Held by four passionate wellness practitioners —
✨ Melina from Mint Hair by Melina Garnham
✨ Tracey from White Feather Wellness with Tracey
✨ Sue from Natural Living with Essential Oils
✨ Loretta from Me Mystique & I

You’ll be gently supported every step of the way.

There’s nothing you need to bring — simply come as you are, ready to receive. Let this be your moment to pause, breathe, and fill your own cup.

Investment: $99
Spaces are limited to ensure a personal, tranquil experience.

You deserve this time. Let us take care of you.