Nourish & Restore - Mini-Retreat for the Mama's

We would like to invite you to join us for an afternoon retreat afternoon, where you will step into a sanctuary of relaxation and renewal.

Embrace the peaceful rhythm of winter—a time to slow down, restore, and turn inward.

You will enjoy a restorative fascial movement class, that will leave you feeling deeply nourished and revitalised.

You will be guided through a meditation using the Forest Bathing essential oil blend, Shinrin Yoku.

You will fill your cup—literally and figuratively—as you savour a soothing ceremonial cacao or herbal tea and nourishing, wholesome refreshments.

You will experience the power of touch with the AromaTouch hand massage technique, both receiving and learning how to give its comforting benefits. You will leave knowing how to share the technique with your loved ones.

Lastly, you will craft your own luxurious "pure-fume" rollerball bottle—an all-natural, toxin-free perfume—to take home and enjoy daily, keeping the serenity of this experience with you long after the event.

Come unwind, reconnect, and nourish your body, mind, and soul.

You deserve this.

Love Gemma & Helen xo