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Nourishing Night of Yoga, Breath & Meditation

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Conscious Meeting Space
maroochydore, australia
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Mon, 23 Dec, 5pm - 6pm AEST

Event description

Join us for a transformative experience with The Sunshine Togetherness, a collective founded by Katisha Sunshine, where the practice of yoga, breathwork, and meditation becomes a gateway to a more fulfilled and vibrant life. 

Every Monday from 5-6 pm, starting November 11th at the Conscious Meeting Space in Maroochydore, this sacred hour is designed to not only nourish your body and mind but to touch your soul in ways that will ripple through every aspect of your life.

In a world that often feels overwhelming, this practice offers a sanctuary of calm. Through a gentle yet powerful flow of yoga, you’ll release physical tension, grounding yourself in the present moment. The Himalayan Breathwork will cleanse your mind, regulating your nervous system and peeling away layers of negativity. The sessions close with a heart-centring meditation, bringing you a sense of clarity and deep inner peace, leaving you more connected to the beauty of life.

This isn't just a practice for the moment—it’s a profound investment in your well-being. Once you’ve experienced this, you'll find yourself craving the sense of balance and love that it infuses into your life. You’ll leave with more than just relaxation, you’ll carry with you a renewed sense of joy, clarity, and a heart full of love for yourself and others.

No experience or regular practise needed, all probs provided. Everybody is welcome to become part of The Sunshine Togetherness, a growing community dedicated to collective healing, connection, and the shared journey towards inner peace. The first event is donation-based, with a recommended contribution of $10. Take this first step—you won’t want to miss this opportunity to enrich not just your Mondays, but your life. ✨

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