NZ Businesswomen Business After 5 - Women's Wellbeing without the Woowoo

NZ Businesswomen Business After 5 - Women's Wellbeing without the Woowoo

Women’s Wellbeing Without the WooWoo: Practical Solutions for Modern Women

Feel like wellbeing advice either overwhelms you or just doesn’t fit your life? Join health coach Ange and respiratory physio Catherine for a refreshing, down-to-earth evening that cuts through the noise.

This interactive session offers evidence-based tools to support your physical, emotional, and mental wellbeing—without adding to your to-do list. You’ll learn about the science of breathing, the realities of “deep health,” and how to make progress without chasing perfection.

Real stories, zero fluff, and strategies you can use the very next day