OAC Grow With Us - Unlocking Healthy Habits - Ditching the pram for the scooter
Event description
Join our Active Program Manager, Chloe Beer, as she shares tips and advice on creating an active lifestyle with your family.
Looking for more ways to get active with your child?
Wondering how much physical activity your children actually need?
Join our Active Program Manager, Chloe Beer, as she shares tips and advice on creating an active lifestyle with your family.
In this engaging workshop, you will learn about:
• Guidelines for healthy growth and development of your child
• Top tips on fitting more active minutes into your day
• How much physical activity is recommended for children aged 0-6
• Ideas and examples of age appropriate activities you can do at home
• Tips for reducing sedentary behaviour and screen time
• Live Q&A