Meditation for Regeneration

Experience Meditating Together for the Well-Being of People, Planet, and Participants

Whatever your circumstances, we feel that taking a moment to connect and meditate with others is good medicine for overall health and wellness, and makes us stronger as a community of regenerative change-makers.

We actively invite people engaged with the Deep Transformation Network, The Resilient Activist, Scientist Rebellion, and THIS! Is What We Did to join these monthly meditation sessions, along with friends from Novasutras. And anyone with an interest in making the world better is welcome to join us.

Open to all levels (even first-time meditators). We will take the first 10 minutes to arrive, settle in, and get to know one another. The meditation will go for 15-20 minutes, with some guidance and some silence together. There is an opportunity to stay and chat after the meditation, helping build community and make new connections.

Tell your friends!

These sessions are 45-60 minutes long. They will be hosted by Michelle Merrill, with Michelle or another experienced meditation guide. All instructions and guidance are optional; however, please keep your microphone muted to remain silent during the meditation.

Do join us for a nourishing practice and to grow connections. Whatever else is happening in the world, we are stronger when we take the time to regenerate and build our resilience together!

Have a question? Feel free to contact Michelle Y. Merrill.