OhioDance presents Mindfulness in Motion Workshop

OhioDance presents Mindfulness in Motion Workshop: Facilitated by Padma Chebrolu

Explore dancing through seven primary areas of mindfulness in motion: breath, sound, body, story, mind, spirit, and Yoga (being in harmony with the universe). The book Natya Shastra (Science of Dancing) written in 200 BCE and 200 CE and holds the timeless secrets to the ancient dance teaching, choreographic and performing techniques. Dance’s primary goal is to transport the artist and the audience into another parallel reality, full of wonder, where they experience the essence of their own consciousness, and reflect on spiritual journey.

Padma Chebrolu is an accomplished teaching and performing dance artist and artistic director of the Cultural Centre of India in Cincinnati. She has been trained by master teachers in India in several dance styles. Chebrolu is the recipient of the 2021 Ohio Heritage Fellowship Award and 2022 Master Artist award for Traditional Arts Apprenticeship for preserving the heritage arts.