One Breath at a Time
To Align Studio
Wangaratta VIC, Australia
Event description
This is more than just a breathing session ,it’s a guided journey to release stress, unlock stuck emotions, and reconnect with the part of you that’s been waiting to exhale.
Release what no longer serves you ,physically, mentally, and emotionally.
Leave feeling lighter, clearer, and deeply connected to yourself.
Please bring:
Pillow
Sheet or towel to lay on the Matt
Blanket
Extra pillow for under knees
Drink bottle
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