Online meditation practice
Description
Weekly Guided Meditation on Zoom
Take 45 minutes each week to slow down, breathe, and reconnect with yourself.
Join a live guided meditation with Angie every Tuesday from 6 PM -7 PM from the comfort of your own home.
In a small, supportive group, you'll be gently guided into stillness, mindfulness, and deep relaxation.
There's nothing to prepare—simply log in, pause, and be present.
You'll also receive a free Meditation Support Pack, including a Meditation Guide PDF to support your practice between sessions.
Perfect for beginners and experienced meditators alike, these online sessions help reduce stress, calm a busy mind, and build a simple, sustainable meditation practice.
Why join?
Sometimes you just need a place to land.
A space to slow down, breathe, and give your mind a break.
This weekly 45-minute meditation is your dedicated time to reset, feel supported, and reconnect with yourself.
Attend every week or simply join when you need it most.
How it works
Choose your ticket.
Complete your booking.
Check your email for your Zoom link and session details.
Ticket options
🌿 Early Bird – $17
Regular Ticket – $24
4-Week Series – $79 (Save $17 compared with purchasing four individual sessions.)
After you book
You'll receive:
Your Zoom link and booking confirmation.
Reminder emails.
A free Meditation Support Pack with a Meditation Guide PDF.
What people say
"Angie has a calm and reassuring approach to meditation, and her immediate ability to connect with me put me at ease."
— J. Sneesby
"I really enjoyed my meditation session with Angie. I liked the different types of meditation and how they progressed throughout the session. I felt much more relaxed afterwards."
— Jaya
Meet your meditation coach
Angie Wood is a meditation coach and founder of The Rejuvenation Project.
Her sessions provide a calm, welcoming space where you can slow down, breathe, and take a genuine break from the demands of everyday life.
Each meditation includes practical mindfulness and breathing techniques you can use anytime—at work, before bed, or whenever life feels overwhelming.
You'll leave each session feeling calmer, clearer, and more grounded.
Frequently Asked Questions
Do I need meditation experience?
No. These sessions are suitable for complete beginners as well as experienced meditators.
How do I join?
You'll receive your Zoom link by email after booking. Simply click the link a few minutes before the session starts and join from any computer, tablet, or phone.
Can I attend if my mind is busy?
Absolutely. You don't need to stop your thoughts. The meditation gently guides you into greater calm, even if your mind feels busy.
What if I miss a session?
Each meditation is a complete stand-alone session, so you're welcome to return whenever you're able.
What should I bring?
Find a quiet, comfortable space where you can sit or lie down. Headphones are optional but can enhance your experience.
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