Online Mindfulness Workshop
Event description
Did you know you're 31% more creative, productive and effective at problem solving when you're in a positive mindset than in a negative one?
But it's so easy to feel negative – after all our brains are wired to find it...
Join us and together over one powerful hour you'll learn simple and transformative life-changing practices that shift the way you think and build strong new neural pathways to create calm, confidence and centredness that ultimately fuel positive outcomes for you.
About your coach:
Coach Anneliese is a confidence coach, yoga instructor and student support officer, so she knows all about managing the stresses that students face.
She uses proven strategies that support wellbeing and personal empowerment through time-honoured practices that work.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
