Optimal Digestion - Online Workshop Webinar

Join naturopath and digestive health expert, Karen McElroy for a deep dive into all things Digestive!

These days many people are aware of probiotics and the microbiome perspective of the digestive process, but there are many more important aspects of digestion that are often forgotten!  This webinar will uncover the many processes and facets of digestion and what is needed for truly optimal digestion, absorption and elimination.  

You will learn all about how to enhance absorption, the role of enzymes, super foods and nutrients for good gut health.  Karen will also highlight common digestive issues and problems, functional testing and natural treatment solutions.

Topics include:

• Digestion process - from beginning to end!
• Leaky gut and allergies and there role in all aspects of health
• The role of stress and the gut-brain connection
• SIBO and Irritable Bowel Syndrome
• Reflux and ulcers
• Constipation & fibre
• Natural solutions - including herbal home remedies and recipes.