Kangatraining Kingston & Surrounds's logo

Kangatraining Kingston & Surrounds

16 followers
https://lifespannutrition.com.au/mums-bubs-fitness-southeastmelbourne/
Kangatraining Kingston & Surrounds's logo
Add your details to follow Kangatraining Kingston & Surrounds and get alerts for new events.
 
 
Contact host

Kangatraining is a complete workout during which both cardiovascular endurance/flexibility and muscular capacity/strength are enhanced. Unlike traditional exercise classes, new mums need not worry about finding a babysitter or minding an unsettled baby during class because the babies are worn on them and get to be part of the action! As well as the physical benefits, the opportunity to meet other local mums in a fun, relaxed environment boosts their emotional wellbeing.