Held Outside nature connection experiences
Nature therapy is also called forest bathing and forest therapy. It is an intentional practice that helps relax the body and connects humans with nature.
In a guided nature therapy session, you will join a small group of people and be guided through an awakening of your senses that increases mindfulness and connection with the other-than-human world. Every session is different.
For more information visit Held Outside website and Held Outside Facebook. Follow this page to get notifications when new events are listed.