Orienting Ourselves Beyond Fear

Orienting Ourselves Beyond Fear is a 2-hour online workshop for those who are community caretakers, leaders, creatives, or frontline workers—all of those who are holding space and care for others.

In this workshop we will integrate how our bodies are feeling during these challenging political, social, and cultural shifts where current systems are exploiting, erasing, and marginalizing some bodies above others, and orient ourselves to new possibilities of being. We will locate ourselves at this moment, to the personal and collective resources through body-based mindfulness, creative movement, and reflection on our connections to networks beyond ourselves. In addition to building short practices to come back to our bodies in order to be more present for ourselves and others.

This workshop is led by Maya Muñoz-Tobón, Registered Somatic Movement Educator and Therapists. Founder and facilitator for Mayavita Expressive Arts Therapy & Facilitation.

DONATIONS $5-$20 WELCOMED THROUGH VENMO: @MAYA-MUNOZ-TOBON OR PAYPAL:@MAYAMUNOZTOBON
No one turned away for lack of funds.

ZOOM LINK WILL BE SENT TO YOU TWO DAYS IN ADVANCE BEFORE WORKSHOP