Osteoarthritis Breakfast

Struggling with stiff joints in the morning?

You’re not alone. Many people find that Osteoarthritis makes everyday activities harder than they should be.

Join us for a relaxed breakfast with tea, coffee and food, while learning from Senior Physiotherapist, Jess Hiew on the strategies to have you “not just put up with it”.

Jess will share practical ways to:

• Reduce morning stiffness and joint pain.

• Move more comfortably throughout the day.

• Manage Osteoarthitis so you can keep doing the things you love.

This session is designed for anyone living with osteoarthritis, or those starting to notice the signs. Open to anyone, not just Kieser members. You’ll walk away with clear, practical tips you can start using straight away.