Over the Hill Hiking: A Wellness Adventure Series for over 55s: Emu Point, Albany

Come Join Us for Over the Hill Hiking. A Wellness Adventure Series!

Are you ready to embrace the beauty of nature, make new friends, and indulge in enriching wellness experiences? We invite you to "Over the Hill Hiking," a series of six invigorating hikes specially designed for those aged 55 and over. Join our expert Instructor Jamie Scally on a journey through the picturesque grade 1-3 trails of the Great Southern, where each hike is paired with two unique wellness activities.

Emu Point Adventure:

Date: Wednesday, October 2nd
Time: 9:00 AM – 12:00 Noon
Location: Emu Point Café, Emu Point, Albany

Hike Details:

• Duration: 1-1.5 hours
• Route: Coastal paths with views of Emu Beach and Oyster Harbour

Wellness Activities:

1. Clay Creations with Bruce Shale: Enjoy a creative outdoor pottery session. Bruce Shale, a local potter with a passion for functional and quirky designs, will guide you in creating your own pottery piece inspired by the natural surroundings.
2. Exploring Fitness & Stretching with Jenna Honey-Smith: Participate in a tailored fitness and stretching session designed to enhance strength, flexibility, and overall well-being. Jenna Honey-Smith will lead this supportive and invigorating class in a beautiful natural setting.

What to Expect:

• Scenic Beauty: Experience the charm of Emu Point’s sandy beaches and coastal views.
• Creative Expression: Engage in a hands-on pottery activity.
• Physical Wellness: Benefit from a fitness and stretching routine suited to your needs.
• Community Connection: Connect with fellow participants in a supportive environment.

We look forward to welcoming you to a morning of exploration, creativity, and wellness!

About the Location:

Emu Point offers a perfect mix of relaxation and activity with its beautiful beach, swimming jetty, and family-friendly facilities. Whether you’re a local or visiting, this hike is a great opportunity to connect with fellow hikers and enjoy the seaside charm.

Why Join Us?

"Over the Hill Hiking" is more than just a hike – it’s a chance to connect with others in an inclusive and supportive environment. Whether you're looking to reconnect with old friends or meet new ones, our hikes offer a perfect blend of physical activity, wellness, and community spirit.

We can't wait to hike with you and share these memorable experiences!

Watch our hiking safety videos!

Hike Safe in the Great Southern (YouTube playlist)

Why Outdoor Recreation?

The benefits of outdoor recreation are widely acknowledged to provide both physical and mental health benefits including resilience, as well as increased personal confidence and a general sense of well-being.

Over time, participants can gain leadership skills, environmental awareness and First Aid skills, all while having fun and meeting peers with common interests.

The State government through the Department of Local Government, Sport and Cultural Industries is a major supporter of Outdoors Great Southern in Western Australia. Sport and recreation creates vibrant, inclusive and connected WA communities.

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Please note that if minimum numbers are not met for this event, you will be contacted in advance and a full refund will be issued. If you have any questions about this booking, please contact Outdoors Great Southern on 9892 0113 or email jamie.scally@outdoorsgreatsouthern.org.au.  Programs are subject to change without notice and are dependent on environmental and logistical factors.

The 🌱Outdoors Great Southern team's growing reputation in the outdoors industry now extends to experienced, knowledgeable skills training for children and adults, with a goal of building the active, outdoors community. Check out all our events here.

Thank you to the Department of Local Government, Sport and Cultural Industries for making this event possible!