You can’t pour from an empty cup. Caring for yourself is just as important as caring for others.
This 60 minute online education course highlights the role of self-care and provides ideas and strategies to incorporate self-care in your life.
Our 'PalliLEARN Lunchtime Series' aims to enhance community awareness and understanding in palliative care, in an effort to better equip our community with the skills they need to have those difficult conversations with family, friends and loved ones. We also look at self-care and how to look after yourself during these challenging times.