PAMBULA - Breathwork and Cacao Session - A Beautiful way to reset and relax with Breathwork and Ceremonial Cacao

Join me in a restorative Breathwork and Ceremonial Cacao Session at the beautiful Pure body wellness centre.

Allowing me to hold space , where you are held without judgement, and can bring vulnerability and healing together.

Beginning the session with a sharing circle and cacao ceremony, where you will open your heart,body and mind, and inviting the breath in as a beautiful compliment to our session.

A session where you can let go, feel relaxed, lighter and connected to you! Using conscious breathing helps to regulate your nervous system, improve mood and your state.

Immerse yourself in the transformative power of the breathwork and elevate your soul, feel the expansion and inner peace. 

Starting with our cacao and setting our intention, then let me guide you into relaxed meditation, followed by some deep slow gentle breathing  fast breathing and slower, deep rest, and finsihing with a beautiful share circle and some take home tips.

Waiver

I acknowledge that if I am currently taking any medications or have existing medical conditions, including but not limited to: 

Schizophrenia, unmedicated bipolar or psychosis, unmanaged PTSD,epilepsy or seizures,heart conditions or arrhythmia,COPD,lung conditions, first trimester pregnancy,high blood pressure,very low blood pressure, fainting,severe asthma,glaucoma or have undergone recent surgery, it is imperative that I disclose this information to the session facilitator. The facilitator may present alternative practice options.

I assume full responsibility for any consequences resulting from this practice, and I certify that I have consulted with my GP/health practioner  regarding any condition physical,mental or emotional that could interfere with my judgement or affect my helth in any way during or after the session.