Park Pilates 9/11/24

Park Pilates Saturday 9th Nov at 10am.

45 min session.

BYO mat and water.

Enter Cheong Park off Eastfield Rd, and you'll see us set up on the grass behind the basketball courts.

Suitable for pre and post natal + all levels in general. My classes always build layers to each movement, so you can choose which option is best for your body on the day. 

Pilates in nature is truly something special. Being connected to the earth, looking up at the trees and feeling the sun on your skin, surrounded by lovely people. The perfect way to start your weekend. 

Cant wait to see you- Steph x