A place for women who have been pushing through all year to breathe.
Date | Circle theme | Focus |
|---|---|---|
11 November | A moment to exhale | Be welcomed as you are. Acknowledge the year you’ve had, how you’re feeling and what you’ve actually had on your plate. |
18 November | What needs replenishing? | Listen to your body, mind, emotions and spirit. Explore what drains you and what actually restores you. |
25 November | Making room for yourself | Look at expectations, commitments and boundaries. What could you simplify, share, decline or do differently? |
2 December | Your Plenished Way forward | Choose some practical ways to support yourself through the coming weeks, with room for enjoyment and connection too. |
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