Description
There is something powerful about slowing down together.
PAUSE is a gathering in Maroubra where we take some time away from our busy routines to breathe, slow down and reconnect with ourselves.
Through guided breathing, meditation, simple mantras and moments of reflection, we explore how we're feeling, what we've been carrying, what we need and what helps us feel more grounded in everyday life.
Each gathering is a little different, but the intention remains the same: to give ourselves time to pause, reflect and reconnect with what matters to us.
There's no pressure to talk or share anything. You can simply enjoy the experience in your own way.
No meditation experience needed. Come as you are. 🤍
Wednesday, 18 November 2026
Marou Home | Maroubra
Nici | Inner Blossom
What to expect
I’ll gently guide the group through simple practices such as breathing, grounding, a short meditation and moments of quiet.
There’s no pressure to share or participate in any particular way. You can simply arrive, settle into the space and experience the evening in your own way.
What to bring
Wear something comfortable and bring a water bottle if you’d like.
If you enjoy journaling, you’re also welcome to bring a notebook and pen.
Most importantly, just bring yourself — with a little willingness to slow down, be present and see what the evening brings.
Everything else will be ready for you.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
