UNDERSTANDING PERIMENOPAUSE, Free Webinar

Understanding Perimenopause

"On the whole, women going through the menopausal transition [perimenopause] are more symptomatic than their postmenopausal counterparts."  Australasian Menopause Society

So many women hear the word ‘perimenopause’ or 'menopause' and want to run for the hills. But guess what! Once we get to ‘them there hills, our bodies are still with us! And so too, are common symptoms such as insomnia, fatigue, mood swings and anxiety. Not for all women, of course, but for many.

Join me for a free 1hr webinar to take charge of your knowledge and wellbeing.

Learn about:

• The stages of perimenopause
• Hormonal changes
• Common symptoms
• Movement meditation for self-care

CHARLOTTE YOUNG is a women’s cycles educator, writer, coach and Open Floor movement facilitator. She is working to empower women to be at home in their bodies and minds. For more inforomation:

www.charlotteyoung.com.au