@pilates Pomona 'Stillness & Sound' with Taylah Rando

In a world that moves fast, Stillness & Sound is your invitation to slow down.

Hosted in our Pomona studio, this one-hour experience is a gentle shift from doing to being. An opportunity to step away from the hustle and into a space of stillness, connection, and self-care. Through breathwork, meditation, and the calming vibrations of sound bowls, we’ll journey inward—restoring balance and tending to your nervous system.

Whether you're curious about these modalities or simply in need of a moment to breathe, Stillness & Sound offers a sanctuary to unwind, reconnect, and come home to yourself.

Spaces are limited. Secure your ticket today!
Email: pomona@atpilates.studio with any questions.