@Pilates 24/7 Pomona "Soul Connection" Workshop with Sharyn Perfect

Soul Connection | Self-love, Relaxation & NurtureDive into a sanctuary of self-love, relaxation and nurture with Sharyn Perfect, qualified NLP (Neuro-linguistic programming) practitioner, Kinesiologist, Nutritionist, Homeopath, Quantum Coach and Mentor.

Join us for an hour of inner bliss, to unwind, to receive and to nourish your nervous system. Through guided healing and breathwork, we will nurture your mind, body, and spirit, inviting you to let go of what no longer serves you, allowing you to embrace your inner peace. Bookings are limited, so reserve your spot today. Be kind to you… give yourself that one hour and experience Soul Connection. 

Benefits of Nervous System release:

• Stress relief
• Reduce anxiety
• Reset nervous system
• Allow you to tap into deeper parts of yourself
• Mind/Body/Soul equilibrium
  
• Improved sleep
• Improved respiratory function
  
• Increased energy levels
• Overall life improvement

What to wear:
Wear loose and comfortable clothing

What to bring:
Water bottle
Yoga mat, blanket & pillow (provided)

Dates: 
Saturday 14th September @ 10-11am OR Tuesday, 17th September @ 5-6pm

Free for all @Pilates 24/7 Pomona members!
Non members: $20 (Payment can be made in studio).