Pilot Bay Sauna Session

The Sauna Project comes to Pilot bay.

Come down to Pilot bay this Wednesday 9th November to enjoy the sauna overlooking the beautiful harbour and sunset. 

The session times will be 

6pm-7pm 

7pm-8pm

8pm-9pm 

Same as the Tay street sessions just a different location on a different day!

What to Bring:

• Towel & togs
• Water bottle 
• Proof of booking
  

Why sauna?

• Regenerate your cells
• Activate your mitochondria (energy)
• Detoxify heavy metals and chemicals
• Promote cardiovascular health
• Reduce blood pressure
• Improve muscle function and recovery
• Ignite your immune system
• Improve emotional health and mood
  
• Meet like-minded souls in your community

Note: It is essential to book before arriving.

Looking forward to seeing you there, the space is open to all 😊

Any questions, please get in touch with David on 0277388410