Pivotal Wellbeing 9D Breathwork - From fury to freedom

Anger is part of being human.

We all feel it.

Some of us bury it so deep we hardly know it’s there, until it leaks out as stress, anxiety, or shutting down.

Others feel it bubbling just under the surface, snapping, lashing out, or feeling out of control.

Whether you repress it or it overwhelms you, From Fury to Freedom is for those ready to do something different with their anger and step into liberation.

No denying it. No exploding from it. But meet it, honestly, and learn how to move it, feel it, and transform it.

Because anger isn’t the problem.

It’s how we’ve been taught to fear, suppress, or mishandle it that keeps us stuck.

• A powerful release of long-held anger, tension, and frustration

• A deeper understanding of where your anger comes from and what it’s protecting

• More clarity in how you speak, feel, and set boundaries

• Less emotional pressure, more personal power

• A stronger connection to your voice, your body, and your truth

Brace yourself - this is not for the faint hearted!

Let it rise. Let it move. Let it go.

With each 9D journey, you will experience exactly what your body needs and is ready for. Our aim is to create a safe and supportive space where you can fully embrace the 9D experience—allowing you to release, reset, and create the change you seek

Important: Health Considerations

9D Breathwork has some contraindications. Please review the following conditions and consult with your GP or physician to ensure it is safe for you to participate:

• Cardiovascular issues (eg. high/low blood pressure, arrhythmia, history of heart attack)

• Chronic respiratory conditions

• Asthma (please bring your inhaler when attending)

• Heavy-duty medications

• Severe or unmanageable mental illness (eg. schizophrenia, bipolar disorders psychosis)

• Pregnancy (not suitable if pregnant)

• History of stroke or traumatic brain injury

• Glaucoma or retinal detachment

• History of aneurysm or seizures

• Osteoporosis

• Recent surgery or injuries aggravated by deep breathing or movement

• Use of medications that alter breathing, awareness or mood regulation

• Any medical or psychological condition that may be worsened by stress or intense breathwork

Please note - although people can do breathwork during pregnancy, we have now chosen not to deliver this during this time.