Plant based eating and sport

Plant based eating and sports performance isn't a new topic... But as many athletes continue to transition to this style of eating, or change their sport and exercise loads, it's important to make sure you're optimising your eating to fuel your body, perform well, AND look after your health - like any style of eating!

In this webinar we'll cover:

*Key foods and nutrients plant based eaters need

*How to meet your needs

*When and if you need to take supplements

*Cooking demo 

*Q&A 

Got a question or topic on plant based eating in sport that you want covered? Submit it when you register! 

Register to join live or to access the recording early - so you can listen when you want.