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Pop Up Cafe - Curbing sugar cravings

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Kingborough Council
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Description

Join us for an engaging and informative session with Nutritional Therapist Jill Cooper as we explore the science behind sugar cravings and how they affect your body.  How excess sugar can contribute to chronic conditions such as Type 2 diabetes, heart disease and arthritis.  

Most importantly, learn 12 practical strategies to curb your sugar cravings.  Whether you're managing a health condition or simply looking to improve your eating habits, this talk will empower you with knowledge and tools to make educated choices - without sacrificing satisfaction.


Morning tea is provided.

Location: Kingborough Community Hub, 7 Goshawk Way, Kingston

$5. Bookings required, please RSVP.

12noon- 1.30pm




These information sessions for older people are part of Kingborough Council's Positive Ageing Program and in partnership with Kingborough Council's Youth Program.

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Hosted by Kingborough Council

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