Join us for a 45-minute Mat Pilates session: a low-impact, full-body workout that focuses on building strength, improving flexibility, and enhancing posture through controlled movements and mindful breathing. Perfect for all levels.

Time: 8:00 am - 8:45 am

Location: Near Gracie’s Toasties (aka Windsurfers corner)

Contact: chloe.armitage@outlook.com - for queries or any adjustments required

Giveaways: After class, 3 lucky participants will win a coffee & toastie from Gracie’s Toasties.

We welcome you all to stick around and lay about on windsurfers corner and purchase one of the amazing treats you can get at Gracie’s !

What to bring:

-Your own yoga/Pilates mat

-Water bottle

-Hat or sun protection

Photography: Photos may be taken during the session for social media and community promotion. Please let Chlo know beforehand if you’d prefer not to be photographed.

Accessibility: If you require specific adjustments or modifications for the class, please contact Chlo ahead of time so we can make sure the session is safe and enjoyable for you.

Waiver: By attending, you acknowledge that you are participating at your own risk and accept responsibility for your own health and safety during the session.

Accessibility

General information