POWER OF MANTRA - K I R T A N

Come and join us for another uplifting kirtan on Mt. Ninderry, where the ancient power of Sanskrit mantras meets the latest scientific insights. 

Singing has been shown to lower stress levels, boost immunity, and enhance overall well-being, while the vibrational resonance of Sanskrit mantras can deepen your meditation and focus your mind.

Connect with a like-minded community, and elevate your spirit through the power of music and mantra.

Resonance and music offer remarkable health benefits that extend beyond mere enjoyment. Scientific research reveals that music can lower stress hormones, enhance mood, and improve cognitive function. The resonance created by sound waves can stimulate the brain’s reward centers, promoting relaxation and emotional balance. 

Additionally, engaging with music—whether through listening or active participation—can boost immune function, reduce pain perception, and foster a sense of social connection. By harmonizing with these natural vibrations, we tap into a powerful tool for enhancing our overall well-being and nurturing our mental and emotional health.

Blessings from the Metta tribe! xo

$40 Per person includes Organic Chai and Treat xo