Phoenix Park NH Term 4 - Tuesday evening Yoga
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Event description
Be inspired and get healthy at Phoenix Park Neighbourhood House.
Searching for a yoga practice that helps you de-stress, relax and improve your flexibility?
This 'Yoga Practice' workshop series is for you!
Delivered by talented and qualified Yoga Instructor Kate
A gentle yoga class incorporating stretches, postures, breathing and relaxation. Good for beginners or for those wanting to maintain flexibility. All sessions will be delivered online, which requires a mobile device, laptop, or tablet with reliable internet. So roll out your yoga mat and wear some comfortable clothing and take an hour out for yourself with us.
We look forward to having you join our class!