Prenatal Bliss: Yoga & Dreamcatcher Workshop

Prenatal Bliss: Yoga & Dreamcatcher Workshop
For expecting mothers
Date: Sunday, 16 February 2025
Time: 9:30 am – 11:30 am
Location: The Nest, Avoca Beach
Cost: $55

Join Me for a Blissful Morning of Prenatal Yoga and Dreamcatcher Creation 🌿✨

Immerse yourself in two hours of nurturing yoga, creative expression, and heartfelt connection, designed to support, empower, and hold space for expecting mothers. Whether you’re in your first, second, or third trimester, this workshop is curated to help you nurture yourself and embrace this special time in your journey, with all its magic and challenges. As a fellow mother-to-be 🤰, I’m thrilled to share this sacred journey with you in a safe and welcoming environment.

What to Expect:

• 🌸 Grounding Meditation: Begin with a calming meditation to centre your mind and body.
• 🧘‍♀️ Intuitive Yoga Flow: Move through a gentle, intuitive yoga session, tailored to honour your pregnancy.
• 🎨 Dreamcatcher Workshop: Create a beautiful, meaningful dreamcatcher for your baby, weaving your intentions and love into each strand.
• 💬 Sharing Circle: Conclude with a supportive circle to share your experiences and connect with others on this transformative journey.

I’ve been leading dreamcatcher workshops for years, and it’s a powerful way to set intentions and weave them into a tangible piece of art. All yoga materials and a variety of art supplies will be provided. Feel free to bring any special beads, feathers, or meaningful items to incorporate into your dreamcatcher.

Extras:

• Enjoy delicious homemade cookies, dips, and a selection of teas throughout the session 🍪☕.

If you have any questions, don’t hesitate to reach out at anaflavia@kumali.org. I can’t wait to share this special space with you! 💖

Mucho Amor,

Ana Flavia