Primal Movement & Sauna + Coldplunge

Your Sauna Collective Feeel Goood Session in collaboration with The Kairos Team is back! On Saturday the 29th of November at Orewa Beach.

Primal Movement session & Sauna + Cold Plunge

with Gabriel & Hunter 

This Primal Movement session is designed by the Kairos team to experience fitness redefined. Expect a holistic session blending strength, conditioning, and natural movement - designed to reconnect you with your primal power.

Kairos Founders Gabriel and Hunter have over 28 years of collective qualified experience and believe in the power of movement culture, which goes beyond traditional fitness routines. Kairos aims to redefine physical exercise by tapping into our innate movement patterns, integrating primal movements, and challenging the body in new and exciting ways.

Their Vision .....We are here to challenge the status quo and introduce innovative fitness equipment, designed to enhance the movement experience and take your workouts to new heights. 

This unconventional approach to training is not just about building strength and endurance; it's about creating a holistic experience that nourishes the mind, body, and soul.

Once finished you will walk over to The sauna Collective Orewa Feel Good Train for the creme de la creme of traditional wood-fired Sauna and cold-plinge or ocean contrast therapy session. Consisting of three rounds of hot & cold goodness.

How will I feel at the end? .... you will feel incredible ...

Schedule:

🏋🏼‍♂️ Primal Movement Session 8:00-9:00am (please arrive around 7:45 am)
Held on the beach (in line with Faridas on the Hibiscus Coast Highway & the Sauna Collective trailer) - look for the Kairos Flags

🔥 Sauna & Cold Plunge 9:15-10:15am (enough time for 3 rounds of contrast therapy)
Held at the Sauna Collective Sauna within the Orewa Beach Holiday Park. Sauna with ocean views of New Zealand’s coastal landscape, where sea, sky, and sand come together in perfect harmony.

What to bring:

• Wear work out clothes

• Bring bathers to wear in the sauna

• Two towels (one for the sauna, one to dry off)

• Water to stay hydrated

FAQ

What if it rains?
This session is all about embracing the elements, and will go ahead even when it rains. Think of it as a natural flavour enhancer.

Where is best place to park? Find a park in the large carpark at Surf club. Then walk towards the sauna, and look for the Kairos Flags on the beach. Any troubles simply call 021 0425739

Cancellation Policy
Tickets are non-refundable, but can be transferred to a friend or family member with at least 48 hours’ notice.