Prioritise what matters.. Say NO with confidence

Session 1: Answering the Alarm 11am to 12noon

You know you need to start saying no... but how do you do it without guilt, burnout, or blowing up??

In this session you'll learn my Fire Chief concept - helping you prioritise what really matter and respond to life's alarms with confidence and clarity, and take away some practical tools to make decisions that work for you (not against you).

Light seasonal lunch by Chef Kiri 12noon to 1pm

Session 2: Permission to Move 1pm to 2pm

You've held it together for everyone else - the kids, the job, the appointments, the house!! But holding it together isn't the same as feeling together... in fact, you've realised you're running on empty.

In this session you'll learn my four powerful mindshifts... shifts that will help you shake off the stuckness and reconnect you with what you want. It's not about doing more - it's about doing (and thinking) differently - giving yourself the green light to move forward, one strong step at a time.