Procrastination & ADHD - Yr 10, 11, 12 (parents & students) - Term 4 2026

Recommended for parents & teens in Year 10, 11, 12,

Senior school is hard enough. Add ADHD and procrastination, and it can feel impossible.

You sit down to study. Your brain finds a hundred other things to do. You finally start at 11pm with panic doing the heavy lifting. The next day, the shame kicks in — and the cycle starts again.

If this sounds familiar, you're not lazy. You're not broken. Your brain is doing exactly what ADHD brains do — and there are real, evidence-based ways to work with it instead of against it.

This webinar is for students in Years 10, 11 and 12 with ADHD (and the parents trying to help). We'll cover why ADHD brains procrastinate, what actually helps, and the skills that often work even when nothing else does.

What We'll Cover

1. Why ADHD brains procrastinate

2. What it looks like in school

3. What usually doesn't work (and why)

4. Strategies that work on the outside

5. Why some strategies don't always work

6. Skills for when your brain fights back

7. How parents can help (without making it worse)

8. Live Q&A

Why Parents Find These Sessions So Valuable

Average rating 9/10

“It was like a lightbulb moment.”

“Straightforward, clear, and incredibly useful.”

“So helpful and neuro‑affirming — it made us feel less alone.”

“All the scenarios felt very familiar and reassuring.”

“10/10 — I would recommend this to other parents.”

Before booking individual appointments or trying to piece this together alone, spend 90 minutes with a Careers Practitioner and an Organisational Psychologist for $25 and get clear, practical guidance you can actually use.

Hosted by

Claire Pech - CICA-Accredited Careers Practitioner - Head of Careers at an Independent Sydney school with over 20 years’ experience supporting students, including those with ADHD and other neurodivergences. Founder of Claire Pech Careers.

Amanda Krulis - Endorsed Organisational Psychologist - Specialises in ADHD, executive functioning, motivation, and real‑world outcomes for adolescents and adults. Founder of ADHD-Detective.

Together, Claire and Amanda combine deep knowledge of the education system with psychological expertise rarely offered in a single session.

Can’t Attend Live?

A recording of this event, will be sent out to all registered attendees within 48 hours. You can find information and tickets to all of our events here.