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Protect Your Peace: Body & Spirit Series

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Kogaion Academy
Arlington VA, United States

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Sat, Feb 6 2027, 3pm - 5pm EST

Description

Protect Your Peace is a quarterly workshop series (four sessions a year) co-facilitated by Sijara Eubanks (UFC veteran, BJJ Black Belt, multi-time world champion, and founder of Sijara Eubanks Martial Arts & Fitness and Common Ground Collective) and Angelyce Serrano, LCSW, LICSW (Founder and Senior Psychotherapist of Living in Love Psychotherapy).

Each two-hour session blends physical self-defense training with trauma-informed mental health education into one cohesive experience. We believe physical safety, mental wellness, and emotional resilience are inseparable — and our community deserves programming that honors all three.


WHAT EACH SESSION COVERS
  • Grounding and mindfulness to arrive fully in your body (led by Angelyce)

  • Environmental awareness and how to use your voice

  • 3 to 5 self-defense techniques (led by Sijara) which may include: wrist grab break, two hand wrist grab, double under from behind defense, double over from behind defense, and blocking punches

  • A recentering practice to process, integrate, and close the session with intention


WHAT’S INCLUDED
  • Two hours of expert-led instruction from Sijara and Angelyce

  • Grounding, self-defense training, and recentering practices

  • Chilled and room-temperature bottled water

  • An intimate, community-centered experience designed just for us

WHAT TO BRING
  • Water bottle (bottled water will also be provided)

  • Yoga mat if you prefer your own (mats at the venue are soft, safe, and clean)

Please note: This is a barefoot practice. Socks are okay but can be slippery. Shoes are a no-go. Kogaion has a shelf for storing shoes and belongings.


DRESS CODE

Comfortable workout attire. Come dressed to move!


IMPORTANT DETAILS
  • Spots are limited to 20 participants to keep the vibe intimate.

  • Tickets must be purchased individually. Each participant signs a photo release/waiver and agrees to our terms & conditions. If purchasing for someone else, enter their full name and email at checkout.

  • By attending, you agree to being photographed. If you prefer to stay out of public posts, let the photographer and host know before or at the start of the event.


Ready to Protect Your Peace? Grab your spot.

Terms and Conditions

Registration and Payment

Payment is required at registration to secure your spot.

Cancellations and Transfers

Cancellations made at least seven days before an event are eligible for a refund, less applicable processing and administrative fees. Cancellations made within seven days of an event are nonrefundable.

Tickets may be transferred to another person up to seven days before the event with advance written notice. Transfers are subject to availability and any applicable fees.

Group Outing tickets are nonrefundable once tickets are purchased or a nonrecoverable third-party commitment is made.

Group Outing ticket transfers allowed only when permitted by ticket provider.

If Lesbifriends Travel cancels an event, participants will receive a full refund. If an event is rescheduled, participants may transfer their registration to the new date or request a full refund.

Arrival and Accessibility

Please arrive on time. Missed portions of an event are nonrefundable. We welcome accessibility requests and will make reasonable efforts to accommodate participants.

Community Conduct

Lesbifriends Travel is committed to creating welcoming, respectful, and affirming spaces. Harassment, discrimination, disruptive behavior, or disregard for others' boundaries may result in removal without refund.

Photography and Media

By attending a Lesbifriends Travel event, attendees consent to being photographed, filmed, or otherwise recorded and authorize Lesbifriends Travel to use their image, likeness, and voice for promotional, marketing, social media, and community purposes without additional compensation or approval.

Lesbifriends Travel will make reasonable efforts to honor requests not to be featured in promotional materials but cannot guarantee exclusion from photographs, videos, or other materials.

Acknowledgment

By completing your registration, you acknowledge and agree to these terms and conditions.

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Kogaion Academy
Arlington VA, United States