Public Lecture - Tired, Wired or Moody? How Hair Testing Can Help Explain Why

Many people feel exhausted, anxious, “tired but wired” at night, or stuck in low moods – even when their blood tests look “normal.” This public lecture introduces Hair Tissue Mineral Analysis (hair testing) as a simple way to look beneath the surface. You’ll learn how longer-term patterns in minerals such as magnesium, zinc, copper and calcium – along with toxic metals like lead – can influence energy, sleep, stress tolerance and mood. We’ll explore what a hair test actually shows, how it’s done, and how practitioners use this information alongside other tests to guide nutrition and lifestyle changes. The focus is on making sense of your symptoms, not selling quick fixes, and helping you understand when hair testing might be a useful piece of your health puzzle.