Public workshop: Languishing: Beyond the "meh"

An evidence-based practical introduction to understanding and addressing languishing at work

This public workshop is shaped by Be Well Co’s research and practical work in the languishing space. It’s designed to make evidence-based wellbeing training more accessible for individuals and smaller teams, without the commitment of a full workplace program.

Many people aren’t burnt out or unwell... but they’re not feeling good or functioning well either.

Research shows that millions of Australians are currently languishing: feeling flat, disengaged, or stuck without experiencing clinical distress. In workplaces, this often goes unnoticed yet meaningfully impacts motivation, performance, and wellbeing.

In this interactive 90 minute workshop, Dr Matthew Iasiello (Head of Data & Research Translation, Be Well Co) introduces the science of languishing, the hidden but significant impact it has on workplaces, and practical, research-backed strategies to improve energy, engagement, and effectiveness at work.

Grounded in wellbeing science and Be Well Co’s research-driven approach, this session builds understanding without alarmism, stigma, or oversimplification.

What we’ll explore

• What languishing is (and isn’t)

• How languishing differs from burnout and depression

• Key drivers of wellbeing at work

• Practical, evidence-based strategies for positive change

Who should attend

• Professionals across industries

• Teams

• People leaders and managers

• HR & wellbeing practitioners

• Anyone interested in mental wellbeing at work

As Camp Quality's social enterprise, proceeds from tickets go directly back to kids and families facing childhood cancer. Learn more about our relationship here.