Qigong Fundamentals Workshop

This is an experiential workshop , including discussion and practice of foundational Qigong stance, principles and form expression. It is a gentle practice and you are invited to rest at any time. We will explore Conditioning and Regulating Qigong forms with an introduction to Shibashi and Five Harmonies Qigong. 

 Soothe your body, mind and spirit, connect with others and have some fun !

Standing forms can be adapted to sitting in a chair and venue is accessible.

Attendees who have not attended a class or workshop with me in the last 6 months will be required to complete a brief registration form prior to the workshop. This will be emailed to you and will need to be completed prior to attendance. 

Please note: Ticketing for this workshop is non-refundable, however, you are welcome to transfer your ticket to someone else . Please get in touch if you would like to do so. 

Following the workshop , you will receive some brief practice notes to help you on your way to developing a regular personal Qigong practice, to really reap the benefits from this self-healing modality. 

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