Late Winter Qigong Intensive

Reawaken Your Energy: Late Winter Qigong Intensive

As we emerge from the stillness of winter and begin to stir into spring, this 5-week Qigong series offers a gentle way to replenish your energy, support your immune system, and awaken your body for the season ahead.

Qigong is a calming movement practice combining breathwork, flowing postures, and meditation to help restore balance and vitality. Suitable for all fitness levels, this nurturing series is the perfect seasonal reset to leave you feeling grounded, refreshed, and re-energised.