Quarterly Wellness Check-In: Boost Engagement, Retention & Results

Are your people performing at their best – or just getting by?
Join Sophie Anderson from Cairns Coaching for a powerful, evidence-based leadership event designed to inspire activities and initiatives to recharge, realign, and re-energise your team for the quarter ahead.

This interactive, online workshop is created for forward-thinking CEOs, Business Owners, and workplace culture teams who understand that wellbeing drives performance. 

Sophie will guide you through a quarterly “pulse check” that will spark real change – in energy, engagement, and outcomes.

💡 What You will Gain:

🔹 Practical strategies to help leaders re-engage teams
🔹 A structured wellness check to assess your workplace before issues escalate
🔹 Simple, actionable steps for retention, resilience, and real team connection

🎯 Who It’s For:

• Business owners and entrepreneurs.
  
  
• Team leaders and HR professionals.
  
  
• Managers wanting to improve team culture and become an employer of choice.
  
  

Why It Works:

We don’t just talk about wellness – we coach it into action.

With a strong ROI lens and practical coaching tools based on Cognitive Behavioural Therapy and Positive Psychology, this workshop helps leaders reduce friction, boost performance, and increase job satisfaction across the board.

🗓️ Spots are limited.

Show up for your team, your goals, and your own wellbeing.

Let’s build a culture where people thrive – and results speak for themselves.

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🌿 Sophie Anderson

Founder, Cairns Coaching | ICF-Certified Coach

Website: https://www.cairnscoaching.au

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🟣 Educational Workshops and Presentations

🟣 Individual Coaching

🟣 Health & Wellbeing Program “The Wellness Blueprint”:

https://www.cairnscoaching.au/wellness-blueprint

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📧 Subscribe to Cairns Coaching newsletter

Link: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=7269154238604152833

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💡 Free High-Impact Workplace Resource

Easily implementable, high-value tools to boost self-awareness and resourcefulness in the workplace.

This Quarter’s Free Resource: https://www.cairnscoaching.au/stressmanagement

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➡️ Contact: sophie@cairnscoaching.au | DM for a conversation

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