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R.E.S.T with Evening Yoga

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Limelight Dance Academy
Hamilton, New Zealand
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Fit to Groove
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Sun, 19 Oct, 6:45pm - Mon, 20 Oct, 2am NZDT

Event description

Come and R.E.S.T…

Relax

Exhale

Slow flow

Take time for you

Come and enjoy 50 minutes of slow flow yoga that eases into stretch and mindful relaxation. Hopefully it will be dark enough to enjoy the glow of candles while we move. A perfect way to end the week and reset for the week ahead.

BYO mat. You are also welcome to bring a yoga block and something cosy (jacket/blanket) to snuggle in during mindful relaxation.

We will be in studio 1 at Limelight Dance Academy. Parking off end of Rototuna Rd.

Limited to 18 tickets

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Limelight Dance Academy
Hamilton, New Zealand
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Hosted by Fit to Groove