ReAlign your Body & Mind
CrossFit Coogee 2034
coogee, australia
Event description
Reset your body & mind going into 2025 with Kate O’Leary and Lisa Ryan. Join us for an energising morning of Pilates, Meditation and Breathwork.
Get prepared to explore the perfect blend of strength, flexibility and mindfulness throughout the morning. Suitable for all fitness levels.
Optional dip and coffee afterwards.
What to bring?
-mat/towel
-water
-optional notepad
Looking forward to seeing you all there!
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