Rebirthing Breathwork – Byron Bay ☀️🌊

Awaken your body, mind, and spirit with a powerful Rebirthing Breathwork session as the sun rises over the stunning Byron Bay coastline. This unique experience blends conscious connected breathing with the supportive healing embrace of our coastal paradise, guiding you towards deep emotional release, clarity, and renewal.✨

Why Join?

- Release stress, tension, and emotional blockages

- Be guided by a skilled practitioner who can track and support your nervous system

- Build nervous system resilience and regulation

- Connect deeply with your breath, body, and the natural elements

- Feel lighter, more present, and energetically recharged

📅 Date: Tuesday 15th April

⏰ Time: 6.30am prompt start (please note this is after daylight savings ends.

📍 Location: Byron Beach, exact location to be sent to ticket holders

💰 Investment: $25

🌿 What to Expect:

A simple but transformative breathwork practice designed to release stored emotions and tension, expand awareness, and restore inner balance. 😌

Connection with the elements as we breathe with the rhythm of the ocean and the rising sun. 🌊☀️

A safe, supportive space guided by an experienced Rebirthing Breathwork practitioner, trauma-educated and trauma-trained Somatic therapist and counsellor 🤲

A 60 minute class including integration time with grounding techniques to leave you feeling centred and rejuvenated. 🌱

💛 Who is this for? This session is open to anyone seeking emotional release, deeper self-awareness, or a profound connection to breath and body. No prior experience needed.

🎒 What to Bring:

🧘 Blanket and thin pillow or cushion

👕 Comfortable clothing, something warm and socks

👁️ Eye pillow

💧 Water bottle

❤️ An open heart and mind

⭐ Yoga mats are provided, no need to bring 🙏🏼

Spaces are limited. Reserve your spot now to experience the magic of breath at sunrise. 🌄