Recallibrate 4 Week Somatic Course November 19-Dec 10thN

Wednesday the 19th of August-9th Sept 6-7.30pm

Join us for a 4 walk dive into recalibrating your Nervous System through Somatic exercises in a trauma informed, safe space.

Lean into the space as you embody your own innate ability to come to homeostasis so you can interact with life and those you love, rather than react to them.

Classes are limited to 6 people in order to offer you the safe space to deeply lean in, and the attention you deserve in order to recalibrate your system in a more individualised class.

Feel free to contact Mia for any questions or queries...it is important that you feel informed and welcomed in the way that feels best for you.